New Facilitator!
Do you know, you have the ability to overcome almost any obstacle life might lay in your path, simply by understanding yourself and being conscious in the moment of choice? You have the ability to forge your own happiness and mental health, just by learning to accept, decide, and act in a fully aware and intentional way.
If your goal is to...
Improve emotional intelligence
Stop letting stress get the best of you
Stop feeling stuck
Stop feeling like you have no control in your life
Make better decisions
Confidently navigate change
Face the future with a new perspective
...then Stitch It Up is for you
Do you know, you have the ability to overcome almost any obstacle life might lay in your path, simply by understanding yourself and being conscious in the moment of choice? You have the ability to forge your own happiness and mental health, just by learning to accept, decide, and act in a fully aware and intentional way.
Stitch It Up is a mantra for becoming mentally resilient and overcoming adversity. It goes beyond meditation and medication to help audiences learn how to harness the power of their conscious thoughts in the wake of life’s challenges.
Stitch It Up uses concepts and strategies from cognitive psychology and neuroscience to support a simple four step mental approach to take control in the moments of life you need it most.
This introduction to Stitch It Up! will deliver on the following objectives:
This workshop has our standard refund policy.
Virtual Presenter | Keynote Speaker | Facilitator | Program Designer
PERSONAL EFFECTIVENESS TOPICS: Defining Your Purpose | Goal Setting | Self-Confidence | Assertive Communication | Courage to Act | Mental Resilience | Overcoming Obstacles | Navigating Change | Awareness | Acceptance | Attitude | Accountability
INTERPERSONAL TOPICS: Situational Leadership | Servant Leadership | Generational Diversity | Personality and Communication Styles | Adapting to Improve Relationships
As a professional speaker, facilitator, program designer, and consultant, Lena Scullard is on a mission to empower people, to help individuals and teams improve their confidence and sense … read more
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