Preventing Burnout: Self Care for Busy People

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Facilitator:

Kandice Cole

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Are you a busy professional? Do you work in sectors like education, law, and healthcare? This is a unique wellness experience for busy professionals who want to feel less overwhelmed in their everyday lives.

Warranty: 3 Months

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  • Exercises, materials, and feedback
  • Peer-to-peer, online space
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Workshop Details

Are you a busy professional? Do you work in sectors like education, law, and healthcare? If so, you can easily develop compassion fatigue. As a result, many people find themselves on the verge of burnout constantly. This workshop creates space for busy people to make wellness a priority as a pathway in order to prevent burnout. During the experience, participants will interact with art, music, and text to explore themes related wellbeing and self care. Participants will learn about the various types of self care and ways to incorporate self care into busy schedules. Participants will walk away with tangible ways to create sustainable self care practices and make their mental health a priority.

This workshop has our standard refund policy.

Schedule

Meetings have not been scheduled for this workshop yet.

Meet Your Klatch Facilitator

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New Facilitator!

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Kandice Cole

Kandice Cole is the founder of K. Cole Wellness and a certified Chopra teacher. She facilitates spaces for busy people to develop sustainable self-care practices. Kandice is a University of Chicago graduate and has worked in the education, nonprofit, and government sectors. Kandice's work is centered on the intersection of wellness, creativity, and play. She lives in the Houston area with her husband and children.